There is one necessity that we need to satisfy every day. It is called eating. And we literally are what we eat. Our body uses every last molecule of the food we ingest, to repair and maintain itself. Knowing this, we realize that it is important what we give it to work with. The quality and quantity of our food will make a difference, so much that the need for medicine will be a thing of the past. Emancipate your mind !!
Knowledge is empowering !!